Unlock your running potential

Welcome to Project Velo, your dedicated partner in achieving your running aspirations. Whether you're aiming for your first 5k, a new personal best, or simply to run faster with more confidence, our tailored plans are designed to guide you every step of the way. we're here to help you redefine your limits and find the joy in every stride.

Our running plans

Project Velo offers a range of expertly crafted running plans, each designed to meet you where you are and propel you towards your goals. From beginners to seasoned athletes, our programmes focus on sustainable progress, injury prevention, and building a stronger, more efficient runner within you.

Beginner boost

Perfect for those new to running or getting back into it. Our beginner plan focuses on building foundational endurance and technique safely and enjoyably.

Intermediate pace

Designed for runners looking to increase distance, improve speed, or tackle their first race. This plan introduces varied workouts to push your limits.

Race ready

Specific training cycles to prepare you for race day, focusing on tapering, nutrition, and mental preparation to ensure you cross the finish line strong.

"Project Velo completely transformed my running. I went from struggling with a 27 minute 5k to smashing a 21 minute 5k , all thanks to their incredible plan and support. Highly recommend to any runner!"

Sarah J., Leicester

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